Mikibo

Don't let the cooler weather last week fool you ? summer is just around the corner. Celebrate the changing seasons in York County with our June menu, inspired by the freshest ingredients from our

This post brought to you by Tom?s of Maine. The content and opinions expressed below are that of Healthy Girl's Kitchen. When I met my husband over twenty years ago, one of the funny

And the UWL winner is . . . MorningBeth Thank you so much to everyone who entered the contest. I'm sorry that we couldn't give the program to everyone who entered. I hope that

I'm so excited to share this giveaway with you this morning. A few weeks before the last 21 Day Ultimate Weight Loss Challenge began, I ran the same giveaway here on HGK and I

You know that I could practically talk all day about how UWL has changed my life for the better, stabilizing both my blood sugar and my brain chemistry, allowing me to release 30 unwanted

Greetings everyone! By now you guys know that I am a raving fan of Chef AJ and John Pierre's Ultimate Weight Loss. I'm finally finding my permanent groove with a plant based diet. But

Fresh peas, rhubarb and strawberries, oh my! Celebrate the changing seasons in York County with our May menu, inspired by the freshest ingredients from our local farms and farmers. Our menus will rotate every

When it comes to losing weight, staying healthy or maintaining a healthy weight, I've always been someone that found my greatest inspiration in community. That's a pretty easy thing to find when your "diet"

Good morning! Today I would like to introduce you to my friend Karen. When I met Karen 16 years ago in Los Angeles at our local YMCA, my husband immediately began calling her "your