Reader Advice Day: Orthorexia Concerns for a Nutritarian


I received an e-mail last week that I really need to share with you, so here goes:


I wanted to let you know how much I love your blog and your photos!!

Here is my issue.........I suffer from major OCD/food anxiety. Since eating this way, 7 years ago, I have become so OCD about food. I think of nothing else. I have anxiety around food that I have never had before reading all of these plant based books. I obsess over salt, sugar, and oils. I want them then I don't, I want them, then I don't. Dr. Fuhrman especially makes me incredibly anxious. Have you ever heard of this or do you experience this?

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