Good morning! I really hope that you will all join Chef AJ and me on tonight's teleclass. We're going to talk all about sugar addiction. What it is, what it does to you, and how to get a grip on it once and for all.
9 pm Eastern, 6 pm Pacific
Dial in number: 712-432-1212
Meeting ID: 263-629-008
If you haven't left a comment or question on my last blog posting about this subject, feel free to leave a question here.
But I'd also like to ask you three questions today:
(1) Do you believe that you have a problem managing your consumption of sugar (including sweet food AND simple carbohydrates like bread, pretzels, and crackers)?